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Walking football is a variant of classic football suitable for men and women aged over 50. The main rule is always that gamers must stroll, not operate. This is often enforced by making sure that one particular foot is usually in connection with the ground.
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Hope a warm-up at the beginning to forestall accidents. The session ordinarily includes skills exercise and mini-matches. The pace is slower, but it surely’s nevertheless a very good work out. Coaches tend to be current to provide advice and assure principles are adopted.
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performs a significant function, organising activities and keeping a club directory to aid new players locate nearby golf equipment.
Walking Football has become the speediest-growing sports activities in the UK and it has regulations depending on typical football. But there’s no functioning, no tackling and no heading.
Very first, it’s vital to locate an area club which offers above-50s football. Lots of clubs have taster periods, allowing walking football in blackpool you to view if the sport suits you. These periods give a glimpse into the sport, letting you meet fellow players and recognize the ambiance.
Walking Football was intended to aid Individuals fifty+ rekindle their appreciate for football, preserving them Energetic and increasing Actual physical action in the process.
Zero physical Speak to rules help to avoid accidents, producing the game Harmless for people with joint troubles or other physical fears. Many clubs also welcome people with unique Exercise amounts, making sure that walking football remains an enjoyable and inclusive Activity for all.
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Walking football supplies a possibility for people to enjoy the sport without the physical strain, marketing Exercise and social engagement.
Jogging will not be allowed, and Actual physical Speak to is banned. The game is performed at a walking speed, and players can only stroll—no jogging or sprinting. The ball should continue to be under head height, and there won't be any slide tackles permitted.